Helping the Mind & Body Find Their Way Back to Each Other
Hybrid Healing options for nervous system regulation & subconscious repatterning
At Spacious Roots, healing begins by gently reconnecting with the nervous system. Through body-centered practices and subconscious exploration, these sessions support the mind and body in rediscovering their natural capacity for regulation, awareness, and balance.
Offering virtual somatic hypnotherapy sessions for Ohio residents & in-person Reiki sessions at Vivify Wellness located in Fairlawn, OH.
Our Services
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Virtual Somatic Hypnotherapy
Beliefs live in the body as implicit memories that serve as the foundation for our subconscious behavioral + emotional patterns. Begin your practice of feeling + releasing painful stories from the subconscious body with 1:1 guidance and deep meditation.
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In-Person Reiki Therapy
A safe, gentle, energetic therapy that activates the branch of the nervous system responsible for rest and digestion, allowing the body to naturally heal and repair from stress.
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The Blog
Awareness is often the first step in healing and recovery. The Spacious Roots blog is a place where you can explore educational resources about the nervous system, stress patterns, and the mind–body connection.
